Class schedule · Glen Burnie, MDThe week at Shonen.
Every class on the schedule is open to first-timers. Pick one and your first class is free.
- Mon–Sat
- Kids Tue, Thu & Sat
- First class free
Class guide
Which class is for me?
- Ages 4–13
Kids BJJ
Kids 4–7 and 8–13 train in the same 45-minute slot, with games, technique and supervised sparring. Kids program
- Start here
Gi Basics
The core concepts of jiu jitsu for new adults and teens 14+. The best first class if you’ve never trained. Adult program
- Ages 14+
Gi All-Levels
Advanced technique, your individual game and competition-style training, in the gi. All-Levels
- Ages 14+
No-Gi All-Levels
Faster-paced grappling in a rash guard and shorts. Beginners are welcome; pair it with Gi Basics. No-Gi program
Your first class is free
Your journey starts here.
Pick a program and we'll text you to lock in a time. Every class on the schedule is open to first-timers, and a clean gi is waiting for you.
- No sign-up fees, ever
- No experience or fitness needed
- Taught by an IBJJF black belt
Prefer to talk? (443) 304-8884